We provide a couple of classes for Adults including the Adult Stretch and Tone Class, Adult Tap Class, and PiYo LIVE. Availability pending on interest.

STRETCHING AND TONING
Age Category:   Adult (18+ years old)
Length of Class:     45-60 minutes/class
Attire:     Comfortable exercise wear, Runners or Jazz oxfords.
Note from Miss Desire'

TAP
Age Category     Adult (18+ years old)
Length of Class     45-60 minutes/class
Attire:     CAPEZIO/BLOCH Tap shoes (black)
Note from Miss Desire'

PiYo LIVE

Class Type: PiYo LIVE
Age Category:   Adult 18+ years old
Length of Class: 60 minutes/class
Attire: Comfortable exercise wear and barefeet.

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.